I walked into my first Irish pub in Dublin five years ago. The smell of food hit me. I felt scared as a vegetarian. Would I find food to eat?
The answer was yes. Most Irish pubs today do serve vegetarian options. Some have more. Some have less. But you will find food.
Contents
- 1 Do Irish Pubs Serve Vegetarian Options?
- 2 What Vegetarian Food Can You Find in Irish Pubs?
- 3 How Vegetarian-Friendly Is Ireland Today?
- 4 Best Places for Vegetarians in Dublin and Beyond
- 5 My Experience Eating Vegetarian in Irish Pubs
- 6 Tips for Vegetarians Visiting Irish Pubs
- 7 Frequently Asked Questions
- 8 Conclusion
Do Irish Pubs Serve Vegetarian Options?
Yes. More pubs add veggie food each year.
Old irish food had lots of meat. Beef stew. Bacon. Lamb. But Ireland changed. New people came to visit. Young Irish people eat less meat. Pubs had to change too.
This shift helps everyone. Tourists want choices. Local people want choices. Pub owners make more money with veggie food.
What Vegetarian Food Can You Find in Irish Pubs?
You will find good veggie versions of classic dishes. Most pubs have three to five veggie choices.
Here is what I found:
Vegetarian irish stew is on many menus. No lamb. Just good veggies and thick broth. It tastes great on cold days.
Colcannon is everywhere. This is mashed potato with cabbage. Some use kale. It fills you up. Many pubs make it a main dish now.
Soup comes with brown bread. Irish pubs make amazing soup. Potato soup is common. Veggie soup too. The bread is always fresh.
Cheese toasties are quick comfort food. They use local Irish cheese. The bread is crusty and good.
Veggie burgers got much better. Old ones were dry and bad. New ones use beans or mushrooms. They taste really good.
Salads have Irish cheese like Cashel Blue. They are fresh and fill you up. Not just side dishes anymore.
Chefs try new vegetarian pub food ideas. I saw veggie shepherd’s pie with lentils. Mushroom pie with Guinness. Even veggie fish and chips made with cauliflower.
How Vegetarian-Friendly Is Ireland Today?
It is easy to find vegetarian food in Ireland now.
About 8 out of 100 Irish people eat veggie or vegan food. That is twice as many as ten years ago. Young people drive this change.
Small village pubs have fewer choices. But they will help you. Dublin pubs have many choices. Cork and Galway pubs too. City pubs often have whole veggie sections.
I ate at tiny village pubs with one veggie dish. The chef still made it with care. Irish people are kind to all guests.
Best Places for Vegetarians in Dublin and Beyond
Dublin has the most veggie food in Ireland.
The city has veggie restaurants like Cornucopia and Glas. These are not pubs. But they show how much Ireland changed.
Pubs near tourist spots almost always have veggie food. Temple Bar pubs know tourists want choices.
My tip: Check menus online first. Most Irish pubs put menus on websites. This saves time.
Even best vegetarian restaurants dublin cannot beat some pub food. Pubs make comfort food that feels good after long days.
My Experience Eating Vegetarian in Irish Pubs
I never left an Irish pub hungry. That is true after years in Ireland.
One memory stands out. I went to a tiny pub in County Cork. The menu had lots of meat. I asked about veggie food. I felt nervous.
The chef came out. He said he would make me special veggie stew. That stew was amazing. Full of root veggies and herbs. Rich flavor. It felt like a hug on a rainy day.
The chef would not take extra money. He said he was happy to feed me well.
This taught me something. Irish people are kind to everyone. Chefs will change dishes for you. Do not be afraid to ask.
Can a vegetarian survive in Ireland? Yes. You can eat really well too.
Tips for Vegetarians Visiting Irish Pubs
Ask nicely about veggie options. Irish pub staff are helpful.
Be realistic. Old pubs might have one or two veggie dishes. That is okay. Good food matters more than lots of choices.
Everyone in Ireland knows the word “vegetarian.” You do not need special words. Just ask what veggie options they have.
Use apps like HappyCow. Check Google reviews. Other veggies write about good options. This helps you plan.
Some pubs do Irish pub vegetarian food better than others. Ask local people. They know which places care about veggie dishes.
Frequently Asked Questions
Is it hard to find vegetarian food in Ireland?
No. It is easy now. Most places have veggie choices. Cities have many options. Small towns help veggies too.
What food is served at an Irish pub?
Old and new dishes together. You find Irish stew and fish and chips. Plus pasta and salads. Most pubs serve food from lunch to evening.
Can a vegetarian survive in Ireland?
Yes. Very easily. Ireland likes veggie food now. You find options everywhere. The food tastes great too.
Are there a lot of vegetarians in Ireland?
About 8 out of 100 Irish people eat veggie or vegan food. This number grows each year. Young people choose plants more. Cities have more veggies than small towns.
Do Irish pubs serve vegetarian options on Sundays and holidays?
Yes. Most do. Sunday roast often has veggie versions. Holiday menus have veggie choices too.
Conclusion
You will find veggie options in Dublin or tiny rural pubs. Ireland changed from its meat-heavy past. Pub owners know good veggie food brings happy customers.
Try Irish veggie versions of old dishes. That vegetarian Irish stew might surprise you. Colcannon makes perfect comfort food. Even simple cheese toasties taste special with Irish ingredients.
I am a vegetarian. I never left an Irish pub hungry. The food is hearty. The portions are big. The welcome is always warm. Ireland is a great place for vegetarians to visit and eat well.

Hello, I’m Seán O’Connor from Dublin, Ireland. I recently graduated in Tourism and love traveling. I’ve explored much of Ireland and enjoy sharing our culture, history, food, and daily life with the world through Irish Life Diaries.